Virtual Program: Stress Management
Wednesday, April 1, 2020 (10:00 AM - 10:45 AM) (CDT)
Presented by the Chicagoland Chamber of Commerce.
What is stress? Is it real? In this short course, participants will learn to understand stress and its unavoidable presence in everyone’s life. We will discuss how stress impacts different personality types and a variety of techniques to identify stressful situations and onset and how to relieve it.
Link to Register (via Chicagoland Chamber of Commerce): https://zoom.us/webinar/register/WN__tVkzrDDTjCwls3Upa3m4g