Virtual Program: Stress Management

Wednesday, April 1, 2020 (10:00 AM - 10:45 AM) (CDT)

Description

Presented by the Chicagoland Chamber of Commerce. 

What is stress? Is it real? In this short course, participants will learn to understand stress and its unavoidable presence in everyone’s life. We will discuss how stress impacts different personality types and a variety of techniques to identify stressful situations and onset and how to relieve it. 

Link to Register (via Chicagoland Chamber of Commerce): https://zoom.us/webinar/register/WN__tVkzrDDTjCwls3Upa3m4g

Event Contact
Lindsay Ewing
Wednesday, April 1, 2020 (10:00 AM - 10:45 AM) (CDT)
Categories
Education
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